Warm Up: LEGS. This is not a max out, just a warm up. Don't go too heavy, but if you can increase your weight each set.
-4 sets (5-5-5-5)
WOD#1: LEGS AND CORE. 1 person does the set amount of reps while the other person works the other. Rotate when the reps have been completed. Move on to next movements when both have completed the same exercise.
-2 Rounds FOR TIME
COOL DOWN: CORE