Merry Christmas and Happy New Year!!!!!!!!
Took some time off to go on vacation and spend time with family. But it's a new year so that means new opportunities arise, challenges appear and goals to make.
Let's make 2019 the hardest working year for the HUNGRIEST people .
Since I didn't post yesterdays New Years Eve Final Countdown workout, I will use it as today's WOD. It's a workout that consists of body weight movements mixed with weight lifting movements working all muscles and body parts throughout.