![]() Wednesday Let's get after it. Get your Hungry Like Wolves gear HERE Warm Up: Flexibility -PVC Stretch -Yoga Stretch -2 Rounds
WOD#1: Strength. 10-8-6-4-2
WOD#2: Endurance. Power 15 Minute Amrap
Cool Down: Flexibility.Balance. Agility. Stamina 10 Rounds
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![]() Warm Up: -PVC Stretch -2 Rounds
WOD#1: Strength/Power. 6 sets x 2 reps
WOD#2: Endurance. 5 Rounds FOR TIME
COOL DOWN: TABATA 8 Rounds 20 secs ON/10 secs REST
![]() Monday- Get you Hungry Like Wolves Summer Gear HERE Warm Up: -PVC stretch -2 Rounds w/ Empty Bar
WOD#1: Strength. "Hammer" 5 Rounds- Each Round For Time
**** REST 90 seconds after each round**** COOL DOWN: Abdominals. 3 Rounds
![]() Monday- Get your Hungry Like Wolves SUMMER shirts NOW.....Click HERE Warm Up: -PVC stretch -2 Rounds
WOD#1: LEGSSSSSSSS For Time
Cool Down: Tabata (20 secs ON/ 10 secs Rest) x 6
WE ARE LIVE.
GET YOUR NEW HUNGRY LIKE WOLVES SUMMER PERFORMANCE AND ACTIVE WEAR NOW. NEW TANKS, NEW SHIRTS, NEW PRODUCTS FOR ALL. SHOP HERE Check out today's motivational video.... #Humpday Warm up: -PVC stretch -2Rounds
WOD#1: 21-15-9
15-12-9
12-9-6
COOL Down: 2Rounds
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Matt Hernandez:
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