![]() TUESDAY Warm Up: -PVC Stretch -Agility
WOD#1: Strength. 5 x 5
WOD#2: Endurance 15 min. AMRAP
COOL DOWN: 6 min AMRAP
0 Comments
Leave a Reply. |
Matt Hernandez:
|
![]() TUESDAY Warm Up: -PVC Stretch -Agility
WOD#1: Strength. 5 x 5
WOD#2: Endurance 15 min. AMRAP
COOL DOWN: 6 min AMRAP
0 Comments
Leave a Reply. |
Matt Hernandez:
|