![]() Thank you to everyone who ordered from our Winter Collection. We still have some sizes available, so be sure to check them out HERE Warm Up: -PVC Stretch 3 Rounds
WOD#1: Cardio. 50-40-30-20-10-FOR TIME
WOD#2: Strength. Grace - FOR TIME
Cool Down: EMOM- 8 minutes.
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Matt Hernandez:
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