![]() ***THIS SATURDAY(12/8), WE ARE LAUNCHING OUR WINTER COLLECTION*** Warm Up: Stretch/ HIIT. -PVC Stretch -2 Rounds
WOD#1: Strength. As Many Rounds/Reps As Possible. -25 Minute AMRAP (135/95)
COOL DOWN: Core/Abs -2 Rounds
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Matt Hernandez:
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