![]() WEDNESDAY Warm Up: -PVC Stretch -2 Rounds
WOD#1: Endurance "ZEUS" - For Time 3 Rounds
COOL DOWN: 1 Mile Run/Walk
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Matt Hernandez:
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![]() WEDNESDAY Warm Up: -PVC Stretch -2 Rounds
WOD#1: Endurance "ZEUS" - For Time 3 Rounds
COOL DOWN: 1 Mile Run/Walk
0 Comments
Leave a Reply. |
Matt Hernandez:
|