![]() Wednesday Warm Up: -PVC Stretch -2 rds w/ Empty Bar
WOD#1: Strength.
WOD#2: Endurance. FOR TIME 21-15-9
COOL DOWN:
0 Comments
Leave a Reply. |
Matt Hernandez:
|
![]() Wednesday Warm Up: -PVC Stretch -2 rds w/ Empty Bar
WOD#1: Strength.
WOD#2: Endurance. FOR TIME 21-15-9
COOL DOWN:
0 Comments
Leave a Reply. |
Matt Hernandez:
|