![]() GET YOUR HUNGRY LIKE WOLVES APPAREL HERE Warm Up: -Resistance Band stretch and PVC stretch/bar movement -2 Rounds
WOD#1: Power. -15 Minute AMRAP
WOD#2: Endurance -21-15-9 FOR TIME
COOL Down: -TABATA -4 Rounds (20 seconds Work/ 10 seconds Rest)
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Matt Hernandez:
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