![]() Warm Up:
WOD#1: Chest. -21-15-9
WOD#2: Full body. -2 Rounds/25 Reps
COOL DOWN: Abs. -3 Rounds/30 reps
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Matt Hernandez:
|
![]() Warm Up:
WOD#1: Chest. -21-15-9
WOD#2: Full body. -2 Rounds/25 Reps
COOL DOWN: Abs. -3 Rounds/30 reps
0 Comments
Leave a Reply. |
Matt Hernandez:
|