MONDAY!!!
First and foremost, THANK YOU to everyone that bought, liked, shared, and visited our Online Shop with the recent release of our summer line. This company exists BECAUSE of you. If you haven't had the chance to visit and would like to, here is the website for the ONLINE STORE. ALSO, here is the latest MOTIVATIONAL video that we released on Saturday as well. This is our best one yet, so we hope this speaks to you. Check it out here on YOUTUBE If you don't mind, liking it, sharing it and subscribing.....THANK YOU!!!! :) Ok here is MONDAY'S workout. Warm Up: - 9 minutes TOTAL; 40 second ON/ 20 seconds OFF
WOD#1: Legs. -15-12-9-6-3
WOD#2: FULL Body. FOR TIME
Cool Down:
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