 WEDNESDAY Warm UP: -PVC Stretch -Leg Stretch WOD#1: Strength. 5 x 8 @ 40%
WOD#2: Endurance. FOR TIME 21-15-9
COOL DOWN:
2 Comments
1/31/2020 03:23:20 am
I also want to inspire people. I want to help even in the smallest way that I can. Some people want to give up on their life, I have known some few people, which I have influence to not give up. I don't know how I do it, but somehow I know how to read their mind and say the right word at the right time. The thing is, I don't want to see them fail or broken. As long as I know that I can help, I will help. 9/24/2020 01:45:06 pm
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Matt Hernandez:
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